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	<title>Nosara Vacation Rental &#187; nosara decor</title>
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	<link>http://www.nosara.org</link>
	<description>in Nosara Costa Rica</description>
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		<title>The Importance of Surfboard Fin Design</title>
		<link>http://www.nosara.org/nosara-costa-rica/the-importance-of-surfboard-fin-design/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/the-importance-of-surfboard-fin-design/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:52 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
		<category><![CDATA[nosara decor]]></category>
		<category><![CDATA[restaurant-accounting]]></category>
		<category><![CDATA[restaurant-payroll-software]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/the-importance-of-surfboard-fin-design/</guid>
		<description><![CDATA[The surf fin design is an essential component of every surfboard. Lacking this design element level of high performance surfing would not be where it is today. See The Article Where is Was Written Related posts:Surfboard Design FeaturesThe Basics of Surfing &#8211; What is the Right Surfboard For Beginner Surfers?Surfboard Ding Repair Gets Easier and [...]


Related posts:<ol><li><a rel='nofollow' href='http://www.nosara.org/nosara-costa-rica/surfboard-design-features/' rel='bookmark' title='Permanent Link: Surfboard Design Features'>Surfboard Design Features</a></li><li><a rel='nofollow' href='http://www.nosara.org/nosara-costa-rica/the-basics-of-surfing-what-is-the-right-surfboard-for-beginner-surfers/' rel='bookmark' title='Permanent Link: The Basics of Surfing &#8211; What is the Right Surfboard For Beginner Surfers?'>The Basics of Surfing &#8211; What is the Right Surfboard For Beginner Surfers?</a></li><li><a rel='nofollow' href='http://www.nosara.org/nosara-costa-rica/surfboard-ding-repair-gets-easier-and-environmentally-friendlier/' rel='bookmark' title='Permanent Link: Surfboard Ding Repair Gets Easier and Environmentally Friendlier'>Surfboard Ding Repair Gets Easier and Environmentally Friendlier</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enhance Your Surfing Trip With a Fire Pit</title>
		<link>http://www.nosara.org/nosara-costa-rica/enhance-your-surfing-trip-with-a-fire-pit/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/enhance-your-surfing-trip-with-a-fire-pit/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:47 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
		<category><![CDATA[nosara decor]]></category>
		<category><![CDATA[restaurant-accounting]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/enhance-your-surfing-trip-with-a-fire-pit/</guid>
		<description><![CDATA[A surfing trip, whether with your friends or your family, can be a lot of fun. You can have even more fun on your next surfing trip by bringing a fire pit with you. See The Article Where is Was Written Related posts:How Fire Pits Can Enhance the Surfing ExperienceBest Fire Pits For Vacation RentalsSurfing [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surfing Boards &#8211; How to Buy a New Surfboard</title>
		<link>http://www.nosara.org/nosara-costa-rica/surfing-boards-how-to-buy-a-new-surfboard/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/surfing-boards-how-to-buy-a-new-surfboard/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:40 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
		<category><![CDATA[nosara decor]]></category>
		<category><![CDATA[restaurant-accounting]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/surfing-boards-how-to-buy-a-new-surfboard/</guid>
		<description><![CDATA[Surfboards sure can take a beating, yet eventually they have to be replaced. They can lose some of their buoyancy after a while especially if there are enough nicks in them. It can be unsafe to use an old surfing board because you may not realize that it is not stable until you fall off [...]


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		<item>
		<title>Surfing Exercise &#8211; The Top 5 Fitness Areas That Will Make Any Surfer Even Better</title>
		<link>http://www.nosara.org/nosara-costa-rica/surfing-exercise-the-top-5-fitness-areas-that-will-make-any-surfer-even-better/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/surfing-exercise-the-top-5-fitness-areas-that-will-make-any-surfer-even-better/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:34 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
		<category><![CDATA[nosara decor]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/surfing-exercise-the-top-5-fitness-areas-that-will-make-any-surfer-even-better/</guid>
		<description><![CDATA[A surfing exercise program can benefit any level of surfer, from the wide-eyed beginner, to the grizzled veteran, and everyone in between. Even if you consider surfing just a casual hobby, you don&#8217;t want to be the guy who exhausts himself after only a few minutes of paddling and then spends most of his time [...]


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		</item>
		<item>
		<title>Billabong Wetsuits</title>
		<link>http://www.nosara.org/nosara-costa-rica/billabong-wetsuits/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/billabong-wetsuits/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:31 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
		<category><![CDATA[nosara decor]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/billabong-wetsuits/</guid>
		<description><![CDATA[Billabong wetsuits were born on the shores of Australia by local surfer Gordon Merchant and aided by his wife Rena Merchant. Since Gordon was a surfer, he understood the importance of comfort while surfing. See The Article Where is Was Written Related posts:Wetsuits For Kitesurfing &#8211; The Details to Look For That Will Keep You [...]


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		</item>
		<item>
		<title>How to Learn the Basics of Surfing</title>
		<link>http://www.nosara.org/nosara-costa-rica/how-to-learn-the-basics-of-surfing/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/how-to-learn-the-basics-of-surfing/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:23 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
		<category><![CDATA[nosara decor]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/how-to-learn-the-basics-of-surfing/</guid>
		<description><![CDATA[Picking the right area to begin surfing can greatly aid the learning process. A quiet, uncrowded beach with easy breaking waves, about 3 feet in height, is an ideal place to start. See The Article Where is Was Written Related posts:Basics of Surfing For BeginnersThe Basics of Surfing &#8211; What is the Right Surfboard For [...]


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		<item>
		<title>Things Needed in a Surf Vacation</title>
		<link>http://www.nosara.org/nosara-costa-rica/things-needed-in-a-surf-vacation/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/things-needed-in-a-surf-vacation/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:19 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/things-needed-in-a-surf-vacation/</guid>
		<description><![CDATA[Being a surfer means it is in your nature to be drawn to huge waves. You must have tried one but while you are out there riding the waves with your surf board and waiting for the next huge one, you must have been dreaming of taking that surf vacation as you taste some of [...]


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		<title>Surfboards &#8211; How to Save Money When Buying a Surfboard</title>
		<link>http://www.nosara.org/nosara-costa-rica/surfboards-how-to-save-money-when-buying-a-surfboard/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/surfboards-how-to-save-money-when-buying-a-surfboard/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:10 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/surfboards-how-to-save-money-when-buying-a-surfboard/</guid>
		<description><![CDATA[Surfing is a popular activity all over the world. The ocean calls to people who love the thrill of riding waves. People who love to surf can spend hours out in the sea without taking a break. Surfers often live with roommates in small apartments just so that they can be close to the ocean. [...]


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		</item>
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		<title>Choosing a Beginners Surfboard &#8211; Taking That First Step Toward Surfing Glory</title>
		<link>http://www.nosara.org/nosara-costa-rica/choosing-a-beginners-surfboard-taking-that-first-step-toward-surfing-glory/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/choosing-a-beginners-surfboard-taking-that-first-step-toward-surfing-glory/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:05 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/choosing-a-beginners-surfboard-taking-that-first-step-toward-surfing-glory/</guid>
		<description><![CDATA[There can be quite a lot of confusion concerning beginner surfboards and what sort of board is most beneficial for someone new to the world of surfing. Is it more desirable for surfboards for beginners to be extremely strong and insanely durable? OR, would it be a better idea for for beginner surfing boards to [...]


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		<title>Surf Fitness Training &#8211; Training Your Body For Surfing</title>
		<link>http://www.nosara.org/nosara-costa-rica/surf-fitness-training-training-your-body-for-surfing/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/surf-fitness-training-training-your-body-for-surfing/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:17:01 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
				<category><![CDATA[Nosara]]></category>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/surf-fitness-training-training-your-body-for-surfing/</guid>
		<description><![CDATA[Surfing is indeed a wonderful and exciting sport but of course, along with the fun of enjoying this particular sport is the challenge of being fit enough to do your best and enjoy the sport to the fullest. To be able to learn a few tips on surf fitness training, here are some of the [...]


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		<title>The Wonder of Gold Coast Stand Up Paddle Board Surfing</title>
		<link>http://www.nosara.org/nosara-costa-rica/the-wonder-of-gold-coast-stand-up-paddle-board-surfing/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/the-wonder-of-gold-coast-stand-up-paddle-board-surfing/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:57 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/the-wonder-of-gold-coast-stand-up-paddle-board-surfing/</guid>
		<description><![CDATA[The name of stand up paddle boards is synonymous with a hugely popular sporting activity in Australia and neighboring New Zealand. It is also popularly known as SUP (Standup Paddle). If this activity were to be described the best way to do so would be to refer it as walking on water. See The Article [...]


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		<title>Total Surfing Fitness &#8211; Maximizing Your Potential in Surfing</title>
		<link>http://www.nosara.org/nosara-costa-rica/total-surfing-fitness-maximizing-your-potential-in-surfing/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/total-surfing-fitness-maximizing-your-potential-in-surfing/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:49 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/total-surfing-fitness-maximizing-your-potential-in-surfing/</guid>
		<description><![CDATA[Like any other sports, you have to be fit to enjoy surfing to the fullest Of course, with proper exercise and physical training, you will be able to unleash your body&#8217;s full potential to perform your best in the said sport. Indeed, there are a lot of challenges in the unique sport of surfing and [...]


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		<title>How East Coast Surf Became Popular</title>
		<link>http://www.nosara.org/nosara-costa-rica/how-east-coast-surf-became-popular/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/how-east-coast-surf-became-popular/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:43 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/how-east-coast-surf-became-popular/</guid>
		<description><![CDATA[Have you been asked to East Coast Surf? Surfers worldwide would travel and go the distance just to find that perfect wave that they can ride. The feel of being on top or inside those gigantic barrel-like waves is incomparable. See The Article Where is Was Written Related posts:East Coast Vacation Rentals &#8211; Water, Sunshine, [...]


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		<title>Longboard Surfboards &#8211; Reasons to Buy a Longboard Surfing Board</title>
		<link>http://www.nosara.org/nosara-costa-rica/longboard-surfboards-reasons-to-buy-a-longboard-surfing-board/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/longboard-surfboards-reasons-to-buy-a-longboard-surfing-board/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:39 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<description><![CDATA[If you are interested in surfing but are not sure how to begin, you will want to take lessons from a professional surfer. If you grab a surfing board and jump into the ocean without knowing how to surf, you may injure yourself. See The Article Where is Was Written Related posts:The Basics of Surfing [...]


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		<title>Going Reef Surfing For Adventures</title>
		<link>http://www.nosara.org/nosara-costa-rica/going-reef-surfing-for-adventures/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/going-reef-surfing-for-adventures/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:35 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<description><![CDATA[You love surfing. You&#8217;ve always liked surfing ever since you got your first surfboard from your brother as a gift on your 21st birthday. The major concern you have is that you are only able to enjoy surfing when you&#8217;re in Hawaii on a vacation or when you are in the Philippines then you can [...]


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		<title>Surf&#8217;s Up! Don&#8217;t Forget to Protect Your Knees!</title>
		<link>http://www.nosara.org/nosara-costa-rica/surfs-up-dont-forget-to-protect-your-knees/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/surfs-up-dont-forget-to-protect-your-knees/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:27 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/surfs-up-dont-forget-to-protect-your-knees/</guid>
		<description><![CDATA[Because there are certain positions that you must hold when surfing, this is a sport that can be really damaging to your knees. For this reason, you will see many surfers taking advantage of knee braces, which not only provide support to prevent hyper- and under-extension of the knee joint, but will also protect the [...]


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		<title>Surfing &#8211; Your Family&#8217;s Fountain of Youth</title>
		<link>http://www.nosara.org/nosara-costa-rica/surfing-your-familys-fountain-of-youth/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/surfing-your-familys-fountain-of-youth/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:12 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<description><![CDATA[An apple a day keeps the doctor away. Well, that may be true, it sure can&#8217;t hurt, and it&#8217;s tasty, so I think I&#8217;ll have myself a Granny Smith. And sure enough, no doctors came slinkin&#8217; around the house today, like a salesman in the grass trying to sell you his oil, or a mailman [...]


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		<title>Perks of Using the Longboard Surf</title>
		<link>http://www.nosara.org/nosara-costa-rica/perks-of-using-the-longboard-surf/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/perks-of-using-the-longboard-surf/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:05 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<description><![CDATA[Surfing using a longboard is a better way to learn how to surf. Even if you may use the shortboard in learning how to surf, it would take much longer and might require you to endure an overwhelming amount of frustration. Longboard surfs would allow you to learn the skill in an easy way in [...]


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		<title>Flatland Skimboarding Tricks</title>
		<link>http://www.nosara.org/nosara-costa-rica/flatland-skimboarding-tricks/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/flatland-skimboarding-tricks/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:16:01 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/flatland-skimboarding-tricks/</guid>
		<description><![CDATA[As far as we know flatland skimboarding has been around since the 1970&#8242;s, back when skimboards were just a circular disk. Around the 90&#8242;s is when flatland skimboarding really took off and people started using ramps and rails to do tricks. Even now indoor skimboard parks are popping up around the U.S. making it become [...]


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		<title>Surfing Exercises &#8211; Why You&#8217;re Wasting Time in the Water If You&#8217;re Not Taking Surf Fitness Seriously</title>
		<link>http://www.nosara.org/nosara-costa-rica/surfing-exercises-why-youre-wasting-time-in-the-water-if-youre-not-taking-surf-fitness-seriously/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/surfing-exercises-why-youre-wasting-time-in-the-water-if-youre-not-taking-surf-fitness-seriously/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:15:54 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/surfing-exercises-why-youre-wasting-time-in-the-water-if-youre-not-taking-surf-fitness-seriously/</guid>
		<description><![CDATA[Are surfing exercises really necessary? Most surfers are in pretty good shape, and surfing itself is a good workout. But did you know that there are five dimensions to surfing fitness? See The Article Where is Was Written Related posts:Surfing Fitness ExercisesTotal Surfing Fitness &#8211; Maximizing Your Potential in SurfingSurfing Exercise &#8211; The Top 5 [...]


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		<title>Beginners Guide to Kiteboarding</title>
		<link>http://www.nosara.org/nosara-costa-rica/beginners-guide-to-kiteboarding/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/beginners-guide-to-kiteboarding/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:15:47 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/beginners-guide-to-kiteboarding/</guid>
		<description><![CDATA[Kiteboarding is a fascinating experience for both the surfers and people on the beach watching the feat of these surfers. Similar to learning car driving, it takes some time and training to learn kiteboarding guidelines to enjoy this adventurous sport. See The Article Where is Was Written Related posts:Basics of Surfing For BeginnersSurf Fitness Training [...]


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		<title>Different Waves For Your Great Surf Adventures</title>
		<link>http://www.nosara.org/nosara-costa-rica/different-waves-for-your-great-surf-adventures/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/different-waves-for-your-great-surf-adventures/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:15:43 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/different-waves-for-your-great-surf-adventures/</guid>
		<description><![CDATA[Surfing is now a popular sport acclaimed by people from different parts of the globe. It gives a surge of high adrenaline especially for those thrill seekers out there. Surfing just like all other sports would demand its own techniques for anyone to perform it well. See The Article Where is Was Written Related posts:Total [...]


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		<title>History of O&#8217;Neill Wetsuits</title>
		<link>http://www.nosara.org/nosara-costa-rica/history-of-oneill-wetsuits/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/history-of-oneill-wetsuits/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:15:38 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/history-of-oneill-wetsuits/</guid>
		<description><![CDATA[In the early days of surfing, this sport was not only limited to places that had the big waves, but also where the waters were at least reasonably warm. With nothing but your swim trunks or suit between you and the ocean, surfing was limited to either short periods of time or the hardiest of [...]


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		<title>A Small History on Surfing</title>
		<link>http://www.nosara.org/nosara-costa-rica/a-small-history-on-surfing/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/a-small-history-on-surfing/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:15:25 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/a-small-history-on-surfing/</guid>
		<description><![CDATA[Even though surfing is an impressively popular sport in Hawaii, its origins are still a mystery to historians. He&#8217;enalu, as the Hawaiians call surfing, was not witnessed by the Europeans until they came to Tahiti in 1767. Cave drawings from at least three millennia ago display that surfing was an fundamental part in Polynesian custom [...]


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		<title>Surf Roots &#8211; Epoxy Surfboards</title>
		<link>http://www.nosara.org/nosara-costa-rica/surf-roots-epoxy-surfboards/</link>
		<comments>http://www.nosara.org/nosara-costa-rica/surf-roots-epoxy-surfboards/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:15:20 +0000</pubDate>
		<dc:creator>jennifer1</dc:creator>
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		<guid isPermaLink="false">http://www.nosara.org/nosara-costa-rica/surf-roots-epoxy-surfboards/</guid>
		<description><![CDATA[This is the illustrious history of a storied sport: how what began as exclusive to Polynesian kings and royalty became an icon for an indispensable subculture of American life. Take any modern surfboard off the rack of your local board shack and you&#8217;ll have the culmination of 300 years of disasters, experimentation, and surf legends [...]


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